Do Blue Light Glasses Really Work? My Personal Experience and Guide
Do Blue Light Glasses Really Work? My Personal Experience and Guide Do Blue Light Glasses Really Work? My Personal Experience and Guide Let's be honest, we're all glued to screens these days, right? Whether it's for work, gaming, or just endlessly scrolling through social media, our eyes are constantly bombarded with blue light. I started to notice my eyes feeling tired and strained, especially after long days at the computer. So, I decided to explore if blue light glasses could offer some relief. My journey led me to try different options and ultimately find what works best for me. I'll share my experiences and tips to help you decide if blue light glasses are right for you. My Struggle with Eye Fatigue For years, I dismissed the idea of blue light glasses as just another tech fad. But after consistently spending 8+ hours a day staring at a computer screen for work, and then more time gaming at home, I started to expe...